When the similar problems, moods, negative thoughts
keep reappearing or you tend to make similar mistakes over and over
again you may need to commit to the therapy. You will learn how to
manage the issue and change the behaviour. You will also analyse parts
of your past that may be relevant to the
problem. There are two types of therapy: Long and Short Term. The length
depends on the issue and your commitment. You will be ask to practise
the learned methods outside of sessions
Sex Therapy
Sex Therapy is a specialised form of Psychotherapy
which aims to help couples and individuals who are experiencing
problems with their sexual functioning. Sexual
dysfunctions prevent or reduce an individual's enjoyment of normal sex
and prevent or reduce the normal physiological changes brought on
normally by sexual arousal.
Depending on the problem you may need only one
consultation session. Sometimes we are confused and not sure
what to do next. You may benefit from basic psycho - education and
information related to the issue. 50 minutes maybe just enough.
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