EMOTIONS
Emotions have a significant impact on our
perception and the way we experience life. Our perception changes depending on our past
experience, the environment we were brought up in and our genes, etc.
People
with high Emotional Intelligence (EI) have the ability to identify,
assess, and control their own emotions, and also the emotions of others. High
level of EI helps them to understand the emotions. They have the ability
to apply this high awareness of emotions, so that it can benefit their behaviour, and social interactions.
Take a short test - Emotional Quotient (EQ) to learn more about your Emotional Intelligence:
Learn about emotions:
Plutchik wheel of emotions
Emotions are
like colours on the colour wheel. There are eight
primary emotion dimensions. The emotions with no colour represent an emotion
that is a combination of the two primary emotions. For example love is a mix of
serenity and acceptance.
No comments:
Post a Comment